Kristina Carnevale

Kristina is a 500-hour certified teacher and the Manager of Chatham Powerflow. Her classes prioritize clear alignment and physical intuition, encouraging you to honor your body’s unique needs each day. Providing hands-on assists rooted in her background in Stretch Therapy and Thai Massage, Kristina ensures you leave the mat feeling aligned and restored. Expect clear cues, intentional adjustments, and a practice that meets you exactly where you are.